Trainers Bios

Kelly

Experience:
8 years weight training, 15 years military training, and member of college of teachers

Areas of Expertise:
Muscle building and Fat Loss, Overall Conditioning

Certification:
Canfit Pro Personal Trainer, Human Kinetics Sports Nutrition, Certification of Exercise in Older Adults

Training Characteristics:
Motivating, Enthusiastic, Precise

Quote:
"No matter what your fitness goals - expect results"

Paulette

Experience:
3 Years Personal Training, 25 years of Weight Training

Areas of Expertise:
Muscle Building and Toning, Strength Training and Sculpting. Works With all Body Types and Ages

Certification:
AFAA Certified Personal Fitness

Training Characteristics:
Passion, Fun, Knowledgeable

Quote:
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying…
'I will try again tomorrow.'" – Maryanne Hershay

Ken

Experience:
3 Years Personal Training

Areas of Expertise:
Balance and Stabilization Training and Core Strength

Certification:
BCRPA Certified Fitness Leader, TRX Training Certification

Training Characteristics:
Intensity, Variety, Passionate, Fun

Quote:
"You can do it; you just might not be able to do it YET"

Leah

Experience:
World Bantamweight Kickboxing Champion, Israeli National Duathalon Champion, 2 time winner – Furnace Creek 508 ultra endurance race, Winner – Race Across Oregon ultra endurance race

Areas of Expertise:
Endurance Training, Cardio Program Design, Sport Specific Conditioning, Weight Loss

Certification:
BCRPA Certified Fitness Leader

Training Characteristics:
Intensity, Passion, Success Oriented